Pseudo Spring left as son as the real Spring has started here. The weather has got warmer and dryer. But there has been dust in the clouds which comes from the deserts. This is why I dont' walk outside so much. Because I have been an allergic person. I have got a very sensitive system totally. So that I do take care of myself and I use intensive care for myself. I never prefer unnecessary pills. I use the nature for my system mostly. I use pure rose-water to clean my skin and I use special sensitive creams for my skincare. I have been a well-nourished person. I live alone but I cook regularly. I am a half-vegeterian and I eat one kg. beef mince in a month and three times fish and I eat Turkey twice a year; once on The Thanksgiving Day and once on the New Years' Eve. I dont' eat eggs in Summers. I try not to use greenhouse vegetables and fruits. I never use the tap water in the kitchen. Cause I believe that is not clean enough. I use the tap water to wash the dishes, only. I never use the dish-washer beause I dont' like its' mechanic smelling. :)) I do prefer to cook cold vegetables, vegetables with mince, white puddings with fruits, and compotes. I try not to use the concentrated fruit jices but I do make my own fruit juices at home like; orange-mandarin juices, apple juices, lemonades... I have two meals a day; one is breakfast and one is late lunch and in the evenings I have muesli with milk. I am fat but healthy. I only have a little high-blood pressure and some blood-glucose unrests. No other problems in my great system. I never lean on my system. I do whatever I want but ofcourse in a frame. As I wrote before, I live in a circle of freedom with somre rules. I do like taking walks by the sea. And it is beautiful to take walks in Springs. In Summer, ıt gets too hot here and that's why I dont walk in Summers. I am looking forward to going to swim in the west part of my great country. The sea water is great on the west coast. I do go there at least twice every summer. I always sit under a sun-umbrella and swim for metres. And swimming and the sea water make me feel happy and healthy at the top. Ohhh...by the way; I sleep in a cool room. I never like warm but I adore colddddd. Warm takes my great energy downn. :)) Alwaysss!! You see; all the corners of the great life are more than great. We had better choose some and live and enjoy them. Life is really full of choices. Let us just dance with the hard days. And the rest is much easier.
Farah